It must be the long hours at work, or the bitter cold temperature that the season brings. Isama mo pa diyan yung putol-putol na tulog dahil sa sleeping habits and the day-starvation/night-binging approach when it comes to diet. Isisi mo pa yung laging nakahubad sa bahay, yung malamig na AC sa office and the lack of nutritious food sa plate. Nakalimutan ko pala, patayan rin yung work-out. Ang masama dun, minsan, nagbubuhat ako na walang laman ang tiyan. (except for the Oatmeal Banana which is actually the brunchienda) The last time it struck me, antibiotics came to my defense. Hindi pa ako fully recovered at inabuso ko na naman ang sarili ko. (yeah, nagpapaulan ako!)
The malaise retreated quietly for a month, and then a few days ago, it returned with a vengeance. So ngayon, heto at may sakit na naman ako.
When will I ever learn that the body is like a machine that gets broken more often as you age?